All Entries Tagged With: "vitamins"
Detoxifying Your Body
If you have been able to read previous articles, we know that ultimately we are trying to save our organs so that we can live a fun-filled, interesting life without hospital visits and depression. That liver just works and works spitting out toxins you are eliminating, toxins you are breathing and it takes all of [...]
Riboflavin: the “energizing” Vitamin B
Riboflavin is a very important Vitamin B2 which should be included in the diet of a pregnant woman. You need a slightly more amount of riboflavin when you are pregnant. The recommended amount for a non-pregnant woman is 1.1mg, 1.4mg for a pregnant woman and 1.6mg for a nursing woman.
Why do I need it?
Riboflavin is [...]